Easy Vegan Gluten-free Buckwheat Bread: no rise, no yeast
Sue Maree P Sue Maree P
5.93K subscribers
11,724 views
385

 Published On Sep 17, 2022

This is an easy buckwheat flour bread recipe that is gluten-free, as buckwheat is naturally gluten-free, has no yeast, and is easy to make it is a no-knead recipe, with no dairy or eggs so it is also vegan-friendly. I was wanting to experiment with buckwheat flour bread for a while. After being inspired by a few recipes online I worked out my own combination. I love seeds so I have included sunflower and pumpkin seeds. A healthy breakfast alternative for toast. This bread is full of protein and fibre and the bread more of a dense texture. We love this toasted with spreads. Store in the fridge for 1 week or freezer for 6 months. #buckwheatbread #glutenfreebuckwheatbread #noyeastbread #healthierbread #glutenfree #buckwheatflour #bakingwithbuckwhet
__________________________________
Takes – 20 minutes of prep
Bakes – 80 minutes
Makes – 1 small loaf 12 slices
Tin – 9cm x 21cm (3.5 x 8.5 inches)
__________________________________

Ingredients
Pumpkin seeds – 70g, 2.5 oz (1/2 cup)
Sunflower seeds – 70g, 2.5 oz (1/2 cup)
Water – 250ml, 8.5 fl oz + 125ml, 4.2 fl oz (1.5 cups)
Ground flax seeds – 60g, 2.1 oz (12 tablespoons)
Buckwheat flour – 200g, 7.1 oz (about 1 cup + 1/3)
Baking powder – 2 teaspoons
Salt – 1/2 teaspoon
Whole psyllium husks – 2 tablespoon
Apple cider vinegar, lemon juice or white vinegar – 1 tablespoon
Baking soda/bi-carb soda – 1/2 teaspoon
__________________________________
Recipe link
https://suemareep.com/buckwheat-bread...

__________________________________
Chapters
0:00 how to make buckwheat flour bread with no yeast, no kneading
0:18 preheat oven to 200˚C/180˚C fan 400˚F/ 350˚F fan
0:25 pre-toast seeds then cool
0:47 add water to ground flax and rest for 10-15 mins to get thick and gel-like
1:37 whisk flour, baking powder and salt
2:12 add in psyllium husks
2:34 prepare small loaf tin 9 x 21cm (3.5 x 8.5 inches)
3:06 add flax liquid into the flour mix and combine
3:27 apple cider vinegar and baking soda
4:03 add in seeds
4:23 pour the dough into the baking tin
4:50 bake 60 minutes and add a ramekin of water to the base of the oven
5:22 remove from the tin and turn upside down bake for an extra 10 minutes
5:49 cool completely before slicing
6:00 reveal and texture close up
6:10 store in fridge for 5 days or in the freezer for 6 months
6:22 outro
_______________________________
Subscribe to YouTube
https://www.youtube.com/c/SueMareeP?s... and hit the 🔔
Newsletter – https://suemareep.com/#/portal/signup
Facebook –   / suemareepkitchenlove  
Instagram –   / suemareep  
Newsletter – https://suemareep.com/#subscribe\
My secret tool for YouTube growth – Tube Buddy https://www.tubebuddy.com/SueMareeP

show more

Share/Embed