This healthy simple recipe is super easy to make and only requires a few ingredients: fresh mint, small fresh pineapple chunks, water to blend and sparkling water to top it up. That’s it! Made from fresh whole foods and plants only rich in polyphenols, bioflavonoids and fiber the healthy gut bacteria love to eat. Enjoy any time you crave a refreshing drink or want to limit or avoid alcohol and its negative effects. Please share, subscribe and enjoy my other plant based whole foods recipes that are simple, quick and inexpensive.