High Protein Vegan Soup. ASMR
Healthy Vegan Family Healthy Vegan Family
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 Published On Oct 17, 2024

This turned out 10/10!

I soaked chickpeas from the day before and then boiled chickpeas, carrots and Celery in one pan. When they were cooked- put them in blender, (add extra veggies if you want, in my case i had canned beans) add soy milk, olive oil, spices and you get velouté texture of the soup.

For dressing on top:
separately I cooked mushrooms and tofu.

It was super yummy and I will definitely make it again and again!

Ingredients:
chickpeas
carrots
Celery
canned beans
soy milk
olive oil
mushrooms
tofu

#asmr #food #veganfood #vegan #cooking #asmrsounds #recipe #asmrvideo #veganrecipe #protein #chickpeas

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