Dosto hamara pachantantr ek aise machine ki trah kam karta hai jispe hamara pura sharir depend hota hai yahi wajah hai ki pachan me kisi bhi trah ki gadbadi aane se iska hamari ankh , haddi, twacha, bal, dimagi or pure sharir pe bahot hi bura asar padta hai...khaya hua khana bahot der se pachna,Kabz ,gas, sine me jalan, thikse bhuk na lagna or khane ke bad bharipan mehsoos hona pachan me aayi kharabi ko darshata hai lekin Sawal ye uthta hai ki pachan kharab hota kyun hai or ise kis trah se thik kiya jasakta hai..
aaj ki ye video usi video pachan series ka part 2 hai jisme hum kuchh khas trah ki khane ki chijon ke bare me janenge jo ki pachan shakti ko badhane me bahot madad krta hai...

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