In this video, we are talking about most common volleyball spiking mistakes. With the help of this video, you will improve your spiking footwork, arm swing, vertical jump, and positioning! You can use shown exercises to avoid or correct your spiking imperfection. We all make mistakes and it is always the right time to correct them!
For more volleyball training and interesting exercises, check out our other videos!

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Music:

Song: Cream Blade - Daydream (feat. romi) [NCS Release]
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Free Download/Stream: http://NCS.io/CDaydream
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