Blood sugar drops immediately! These vegetables are a real treasure! You will be grateful!

Pumpkin.
Mushrooms.
Garlic.
Sweet pepper.
Leek.
200 grams of cooked chickpeas.
150 grams of Greek yogurt.
Salt, baking powder.
Bake at 180°C or 356°F for 20-30 minutes.
Sauce: Kiwi.
150 grams of Greek yogurt,
A bunch of dill, salt.

❗IMPORTANT! The channel is not medical and I only try the recipes published here on my body. You may have contraindications to some ingredients. Consult your doctor before use. Watch your body's reaction. All the best to you and stay healthy!

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