In this video, we take a dive into sleep regressions and when they may be normal or not. Most children and their parents will battle sleep regressions at least once - together we'll discuss the signs, causes, some tips and tricks, and when it may be time to see a doctor.

Chapters:
0:00 - Intro
1:01 - What is a sleep regression?
2:12 - Signs of Sleep Regressions
2:56 - Why Sleep Regressions Happen
6:00 - When do they happen?
7:23 - How long do they last?
11:14 - What NOT to Do During a Sleep Regression
12:21 - When to Seek Help

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