OPERATION GET MY BODY BACK : Episode 6 | Eating sh*t, losing weight & more!
Beth Swindale Beth Swindale
165 subscribers
102 views
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 Published On May 1, 2019

Hi guys, today's video is Epsiode 6 in my Operation: Get my body back series which means we are 10 weeks in with 6 weeks more to go! This is my usual 2 weekly update for you guys with whats been happening, the last few weeks have been very 'off' track but I explain to you why I've still lost weight, and what the plan is for the next few weeks.

If you haven't already watched the previous episodes then check them out..
Episode 1:    • OPERATION: GET MY BODY BACK | Episode...  
Episode 2:    • OPERATION GET MY BODY BACK: Episode 2...  
Episode 3:    • OPERATION GET MY BODY BACK: Episode 3...  
Episode 4:    • OPERATION GET MY BODY BACK: Episode 4...  
Episode 5:    • OPERATION GET MY BODY BACK: Episode 5...  

For online coaching email: [email protected]

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