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Starting medical school is a rollercoaster of excitement and anxiety. In this video, I spill the tea on everything I wish I knew before diving into my first year of med school. From handling stress and time management to maintaining balance and staying sane, I've covered you with practical tips and honest advice.

🌟 Video Chapters:
00:57 Stop Comparing Yourself to Others
02:10 Academic Validation: It's All About Getting Through
03:18 Balance is Key: Do What You Can
04:55 Embrace the Overwhelm: It's All New
06:48 Study Smart: Maximize Your Productive Hours
08:44 Pass/Fail: The Competition is in Your Head
09:57 Time Flies: Cherish Every Moment
10:43 Make Time for What You Love: Friends, Family, Hobbies
10:52 Master Time Management & Balance
12:18 Be Intentional with Your Time
12:36 Recognize and Manage Stress: Binge Eating & Coping Habits
12:57 Find Your Coping Mechanisms
13:54 Treat Yourself Well: Mind, Body, and Spirit

Join me on this journey and let's make your first year of med school a success! Don't forget to like, comment, and subscribe for more med school tips and advice. Share your own tips or let me know which advice you found most helpful! #MedSchoolSurvival #FirstYearTips #MedStudentLife