Are you guys ready to get abs? This ones a favourite of mine I put at the end of every workout, definitely a great finisher or starter to the day.

The workout covers each section of the abdominal region, I have implemented 4 rests throughout the video, but if more is needed feel free to pause the video!

More videos coming soon which will be covering more full body and other variations, stay tuned and let me know what you think of this one!

MUSIC:

Track: Heuse & Zeus x Crona - Pill (feat. Emma Sameth) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Heuse & Zeus x Crona - Pill (feat. Em...  
Free Download / Stream: http://ncs.io/pill

Track: Warriyo - Mortals (feat. Laura Brehm) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Warriyo - Mortals (feat. Laura Brehm)...  
Free Download / Stream: http://ncs.io/mortals

Track: Jim Yosef - Firefly [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Jim Yosef - Firefly | Progressive Hou...  
Free Download / Stream: http://ncs.io/jyfirefly


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