Practice #qigong find out which #oils are the least harmful to use in cooking. Warming #soup for the cold weather and #aloevera

The Oily Witch explains the New Moon in Capricorn 11th January 2024:    • New Moon in Capricorn 11th January 2024  

00:25:56 Soup traditionally used all the bits that were in the garden (or massive abundance)
00:26:30 There is said to be a pot of soup in China that has been cooking for 2000 years, they keep adding to it.
00:26:46 Brocoli soup - full of curcumin!
00:29:02 As a kid my mother used to pressure cook beans and barley with the meat then vegetables then cool the soup, fish out the bones, put it through the blender so we would eat them!
00:29:08. I make lots of vegetable soups. I have a soup maker. I always add turmeric and black pepper and ginger. I often add garam masala and cayenne pepper. Carrot and coriander and spicy parsnip are favourites.
00:32:34 Robyn Treen: I use all my veg peelings and leftovers for stock 💚
00:34:10 Kerry: Aloe vera contains vitamins A (beta-carotene), C and E, which are antioxidants. It also contains vitamin B12, folic acid, and choline. Antioxidant neutralizes free radicals.
00:34:27 Kerry: https://www.google.com/search?client=...
00:35:33 Spider plants are also good for cleaning your air
00:51:43 Aloe ferox has 20 times more aloin than a.vera, as well as more Fe and Ca, double the amino acids and releases the beneficial plant metabolites easier
Aloe ferox is a species of aloe that is endemic to South Africa
We'd love to have your feedback and ideas, email [email protected]

For more information please contact the Wellbeing team directly:
Helen Gibson: https://www.authenticdiscovery.co.uk
June Tranmer: https://www.linktr.ee/JuneTranmerWell...
Robyn Treen: [email protected]
Kerry Turner: [email protected]

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