Legendary bodybuilder Dorian Yates breaks down his proven method for building serious muscle. Discover the training principles that sculpted his iconic physique, focusing on intensity, recovery, and the most effective exercises for maximum growth. Get ready to learn from the best and take your physique to the next level! #gym #bodybuilding #fitness #youtube #workout #sports #exercise #gymmotivation #youtubevideo #youtubechannel #subscribe #viral #views #youtubeworkout #motivation