Join me for this 46 Minute Full Body Reformer Pilates Workout! We're using a Booty Band in this workout for a few exercises to add some extra spice - I've got a medium weight booty band. Don't stress if you don't have one, you can do this full workout without it, I'll give you options to adapt as we go :)

Please leave me a comment and let me know how you went once you complete the class, I'd love to hear from you! xx

My home FOLDABLE reformer is from Core Collab - check out more information about it and get a sneaky discount through the following link: https://bit.ly/3nZ550u

Grippie socks from Move Active - my discount code is BALANCEXMOVE15 for savings on your own! Shop here: https://moveactive.com.au/BALANCEXMOVE15

Follow me on Instagram for more Pilates & Wellness content: https://bit.ly/42GtRll

DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience any pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Balance by Elise will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.