Andrew Huberman has the most popular health podcast in the world, but like many health and wellness influencers, he promotes a fundamental misconception.

I can't predict what the comments section will look like on this video, but be aware my comments are moderated. Respectful critical comments are fine, but anything profane, inflammatory, or just irrelevant will be removed. And as always, comments with links are automatically blocked because the vast majority of them are spam.