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Earlier this year, Helen went through a miscarriage, and since then she’s been navigating this devastating loss alongside her husband Philip. From doctor visits to sharing the news, every step along the way has been a difficult one. It’s unfortunate to learn that about 25% of pregnancies end in miscarriage, and expectant parents often have to go through their grief in silence, and alone. For this reason, Helen and Philip want to share their personal story to bring more visibility to the experience of miscarriage and reduce the stigma around talking about it. They also offer some tips for how we as a community can support loved ones going through similar experiences.

To anyone who has experienced such loss, we see you, and our hearts go out to you.

*Content Warning: This episode deals with the difficult topics of grief and loss, along with some graphic details surrounding the miscarriage experience.

00:00 Intro
05:16 When was the first time you heard about miscarriages?
09:04 Helen’s experience
36:32 Supporting your partner & the grieving process
44:53 Why did we want to share this publicly?
48:08 We did a burial - what was in the box?
49:25 Are we nervous to try again?
50:04 Best ways to support a friend after miscarriage

Listen here:
• Apple Podcasts - https://podcasts.apple.com/us/podcast...
• Spotify - https://open.spotify.com/show/55vG1j5...

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Hosted by:
• Helen Wu -   / hwuwu  

Guest:
• Philip Wang -   / wongfuphil  

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