As a certified holistic practitioner, I'm well aware of holistically taking care of my body and overall well-being as a preventative of getting burnt out or sick. I went to school for holistic health in addition to being a hairstylist for over 11 years because I wanted to have the knowledge to take care of myself and my family nutritionally, and help to prevent sickness and diseases! I hope you enjoy this video of just a few ways I like to recharge my body, mind, and spirit weekly as a busy hairstylist!

Follow me on social for daily updates & BTS stories: @wholy.hair
email for business inquiries ONLY ↠ [email protected]

Links:
Grounding Mat: https://amzn.to/3LX3Is6
Komuso Breathing tool: http://www.komusodesign.com/wholyhair15
EMF Protection Necklace: https://etsy.me/33AjUrz
Similar Deod: https://collabs.shop/b60hio
Face Lotion: https://collabs.shop/lxo4wj
Face Serum: https://collabs.shop/10ebsg

Time Stamps:
1:00 french skincare routine
4:17 makeup routine
5:17 grounding mat
7:01 benefits
8:21 emf protection
9:53 komuso breathing tool
10:34 benefits
12:24 new fave lip color
13:04 mushroom hot chocolate
13:53 how to make it
15:17 benefits
16:32 fave creamer
18:47 outro