Shoutout to my friend Vincent for helping me film this! Boxing has helped me in ways I can't explain. Not only has it improved my physical health, but my mental health and mindset has drastically changed for the better. My workouts are always so fun and I find ways to improve everyday.

Audio Speech from Walter Bond, Tony Ingram, William Hollis, Les Brown, Mat Wilson, Elliot Hulse, Freddy Fri, and more!:    • Best Motivational Speech Compilation ...  

#WhyIBox #WomensBoxing #Motivation