YOU DON'T KNOW WHAT YOU NEED, THE CONCEPT I AM TRYING TO GET ACROSS IN THIS VIDEO IS THAT WE DONT PUSH OURSELVES HARD ENOUGH IN THE UNCOMFORTABLE AREAS, so we take a look at what I mean, and how this could help you in your development

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If video clips used is not found in this link it has been downloaded by an external source and was titled "royalty free". I give full credit to each artist used in this video.