भोजन अगर हजम नहीं हो रहा है तो इन 4 कारणों पर ध्यान दें, आजीवन हाजमा ठीक करने के अचूक उपायें।
This video explains the common issues we face in our day-to-day lives like gas, acidity, constipation, and throat infection. These are the primary indicators showcasing that what we are eating is not able to digest properly and unfortunately, we seek easy and quick solutions to fix these issues. Not to say but we can't stop eating and continue it as per our daily routine. There are some basic principles if we understand them and follow religiously then we can not only overcome the issues mentioned above but also get the other benefits in all chronic diseases, such as reducing mental stress that can lead to anxiety and depression and many more modern diseases.
This video will also tell you about what, when, and how much to eat and when to stop. We generally listen to our minds and not our stomachs and get trapped in various issues, this is a very basic video that everyone has to share with their near and dear ones to understand this ultimate science to live a healthy and disease-free life.
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