Leverage self-care strategies and time management tools to prevent burnout and find your optimal work-life balance with Anastasiya Rutus.

Key Takeaways:
How to effectively prioritize tasks to get things done and avoid burnout
Why boundaries are crucial for maintaining a healthy work-life balance
The roles that rest and self-care habits play in ensuring long-term success

Being an entrepreneur is often stressful and overwhelming, straining your personal relationships and health as you build your vision from the ground up. A sustainable business model that supports both strategic goals and personal wellbeing can help you navigate these challenges with ease. Is it possible to manage your time and energy to achieve your goals without burning out?

The Nasdaq Center is delighted to host Anastasiya Rutus, Rest Coach, Founder and Principal Strategist at You Deserve Rest LLC, who will share practical approaches to identifying and prioritizing high-impact activities for the most efficient use of your time and energy. Drawing from over 20 years of experience as a Rest Coach and Employee Retention Strategist, Anastasiya will discuss the essential role boundaries can play in your long-term success journey and actionable steps you can take to burnout-proof your business model. Join us to learn how you can achieve your goals without sacrificing your entrepreneurial drive or personal wellbeing!

Interested in other Nasdaq Entrepreneurial Center offerings? Check out our other programs below:
Upcoming Classes – https://thecenter.nasdaq.org/upcoming...
Our On Demand Programming – https://thecenter.nasdaq.org/on-deman...
Sign up for our free mentoring platform for entrepreneurs: Mentor Makers –https://thecenter.nasdaq.org/findamentor