I've been meaning to make this video for a little while now, but it never feels like the right timing so, f*ck it I'm doing it anyways. Not my usual content ,but I just really want to tell you about what has been a major struggle for me the past couple of months. Know that if you're dealing with the same, YOU ARE NOT ALONE ❤️

Ways to support me & my channel
✉️ business inquiries | [email protected]
🛒 check out my etsy shop! | https://www.etsy.com/nl/shop/SabinesB...
📚 if you'd like to send me a book: here is the link to my amazon wishlist | https://www.amazon.de/hz/wishlist/ls/...

Follow me on my socials!
📷 instagram |   / sabinesbooknook   &   / sabineridders  
🐦 twitter |   / sabinesbooknook  
📖 goodreads |   / sabinesbooknook  

Discount codes/Personal links
🎧 scribd | Use my Scribd link and we both get an extra month of listening to audiobooks! | https://www.scribd.com/g/7rgdn3
💎 ana luisa jewelery | https://www.analuisa.com/booknook with this link/my code: booknook10 you can get 10% off of your order!
🦉 emposia* | get 10% off of emposia's bookish blankets using my code "sabine10" at check-out or use my personal link: https://emposia.com/discount/sabine10​
🎒 seventeen london* | use my code "SABINESBOOKNOOK" to get a 5% discount when you order a backpack from their website https://www.seventeenlondon.com/​
* this is an affiliate code/link, meaning I'll receive a small commission from each sale that's made using my code/link.

Mentioned
The Daily Wellness Journal I'm currently using: https://www.etsy.com/listing/10668075...

In today's video
00:00 introduction
1:28 when/how it all started
2:40 deciding to go to therapy
3:03 my "diagnosis"
3:25 generalized anxiety disorder
3:53 my symptoms
4:36 what I worry/feel anxious about
6:40 am I a bad YouTuber? why I haven't been uploading as much
7:37 therapy is difficult & showing you me at my worst
10:01 so, I'm not doing well :)))
10:31 a message to myself & other people who are struggling ❤️
11:20 5 mental health tips

Important resources
✊🏾Black Lives Matter | https://blacklivesmatters.carrd.co
🏳️‍🌈 lgbtq+ | https://lgbtqtopics.carrd.co/ & https://helpinglgbt.carrd.co/

Hi guys! I'm a 22-year-old Dutch girl, who is obsessed with book, tv shows & movies! If you want to check out more of my videos go check out my channel and feel free to subscribe. Again, thank you so much for watching!