Dr Nick Engerer and I discuss many important longevity topics.

A Longer Life: https://www.nickengerer.org/

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ProHealth Longevity: Use discount code: KETOWITHJT to SAVE 15% https://prohealth.pxf.io/Xx0W64
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0:00 Doctor Nick Engerer
1:56 Cancer
5:42 A Longer Life
10:00 What is Longevity
15:36 Longevity Diet
19:33 Protein | High or Low?
29:32 Best Exercise for Longevity
34:24 How to get started
37:35 Wearable Devices
41:14 Biological Age Testing
56:18 Supplements
1:21:29 For Women
1:23:56 Lightning Round


I had a great time speaking to Dr Nick! I hope you enjoy this video and find it helpful. Thanks for watching!

Sincerely,
JT "Jared Taylor"


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Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.