Hi everyone! I thought it's about time I put together all my best feats in the realm of pulls. I have always been obsessed with improving my pulling strength - and it was this year where I finally achieved the OACU (on a grippy wall, not outside yet tho...)! It's incredible that I have reached a point where I can almost hit 5 reps on the OAP. However, consistency is still lacking, and the 1x BW weighted pullup goal is still not quite ticked off yet. Other main goals that have left is hitting sub 8s for 5x Climbups, and 20 reps of Muscle Ups!

Current PRs:
- 5 x Climbups 8s 55ms
- 4.5 x Right OAP, 4 x Left
- 50kg x 4.5, 52.5kg x 3, 55kg x 1 (Weighted Pullups)
- 17 Muscleups
- 29 Pullups

Timestamps:
00:00 - OACU (Left, Right)
00:15 - Level 5 and Level 4 Climbups
00:39 - 5 x Climbups for Speed
01:29 - Climbup Challenges
02:26 - One Armed Climbup Progressions
03:20 - OAP Best Achievements
05:52 - Weighted Pulls
06:55 - Weighted Muscleups
07:29 - Muscleup Challenges
07:53 - Muscleups Max Reps
09:29 - Pullup Max Reps