খাওয়ার জন্য বাঁচা - না বাঁচার জন্য খাওয়া? ২য় পর্ব - ডাক্তার কুণাল

1st Part video link:    • Live to eat or eat to live? খাওয়ার জ...  

Food addiction, mindless eating, and eating to live are all linked. What is the one thing they all have in common? The response is generally a desire to eat foods that aren't necessarily the healthiest or in the most appropriate proportions, or at times when our bodies don't require it. While the focus of this essay is on the distinction between eating to live and eating to live, I believe it's critical to recognize that the majority of us live to eat, and we need to understand why!
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