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Expecting a baby is one of the most beautiful phases of life for every woman. But one has to take care of your health if you are pregnant. Pregnancy can lead to physical and mental stress. Physical changes in the body combined with hormonal changes can take a toll on woman's body. Moreover, if you are pregnant during winters you need to keep in mind some things. The chilly weather is associated with common cold, infections, cough and fever. Also, the prevalent dryness or lack of moisture in the air is also a thing one needs to be careful about. Pregnant women during winter should take care of their immunity levels by eating a nutritious diet and keeping the skin hydrated.


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Disclaimer: This video has been made for informational and educational purposes only. For specific medical advice related to pregnancy, please consult a doctor.