Here's a snapshot of what my 8 month old eats in a week (monday-friday), featuring baby-led weaning (BLW) foods and purees. I hope this video gives you some solid food meal inspiration for your little ones!

IN THIS VIDEO
→ Samoan Chicken: https://bit.ly/44x7TCi
→ Chia Jam: https://bit.ly/3XT3CXb
→ Red Lentil Soup: https://bit.ly/3OhVrR3
→ Carrot Applesauce:    • My 7 month old is obsessed with eatin...  
→ Vitamix: https://amzn.to/46V2ztI
→ EzPz silicone plate set: https://amzn.to/3DfWWJa
→ Solid Starts App: https://solidstarts.com/app

Shop my Amazon Storefront: https://amzn.to/3SrloOy

FIND ME HERE
→ Website: https://www.meghanlivingstone.com
→ Instagram:   / meghanlivingstone  
→ Facebook:   / mlivingstone11  
→ Twitter:   / mlivingstone1  

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe
Song codes:
KHKIWWJVG2WKVLTZ
9NWTVIVF4AXNBNNE
FQXUWZIYE0K2PGJC
BNCTS3O56CPD4WQ7
XT0VVBTNN7WU53DA

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist

#BLW #babyledweaning