Published On May 8, 2024
గోంగూర ఎండురొయ్య నెత్తాల్ల ఇగురు🥘🍱| gongura dry praws nethallu curry ….
some advantages of enjoying this delightful curry:
1. **Rich in Iron and Vitamins**: Gongura leaves are a great source of iron, vitamins, and folic acid. Incorporating them into your diet can help boost your overall health.
2. **Antioxidant Properties**: Gongura leaves contain antioxidants that help protect your cells from oxidative damage. These antioxidants contribute to overall well-being.
3. **Unique Flavor**: The combination of sour gongura leaves and spicy prawns creates a unique taste profile. The tanginess of gongura balances well with the savory prawns.
4. **Low in Calories**: Prawns are relatively low in calories, making this curry a healthier option for seafood lovers.
5. **Aids Digestion**: Gongura leaves are known for their digestive properties. Including them in your meals can promote better digestion.
For more videos follow my YouTube channel #village cooking(మట్టిసట్టి వంటలు)
Please subscribe,like and comment.