గోంగూర ఎండురొయ్య నెత్తాల్ల ఇగురు🥘🍱| gongura ….|
Village cooking(Mattisatti vantalu) Village cooking(Mattisatti vantalu)
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 Published On May 8, 2024

గోంగూర ఎండురొయ్య నెత్తాల్ల ఇగురు🥘🍱| gongura dry praws nethallu curry ….

some advantages of enjoying this delightful curry:

1. **Rich in Iron and Vitamins**: Gongura leaves are a great source of iron, vitamins, and folic acid. Incorporating them into your diet can help boost your overall health.

2. **Antioxidant Properties**: Gongura leaves contain antioxidants that help protect your cells from oxidative damage. These antioxidants contribute to overall well-being.


3. **Unique Flavor**: The combination of sour gongura leaves and spicy prawns creates a unique taste profile. The tanginess of gongura balances well with the savory prawns.

4. **Low in Calories**: Prawns are relatively low in calories, making this curry a healthier option for seafood lovers.

5. **Aids Digestion**: Gongura leaves are known for their digestive properties. Including them in your meals can promote better digestion.

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