20 Minute Prenatal CardioKick Workout for all trimesters of pregnancy
BodyFit By Amy BodyFit By Amy
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 Published On Jan 31, 2016

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This 20 minute workout is perfect for pregnant moms in any trimester. Using traditional kickboxing moves modified for pregnancy, we'll get the heart rate up for cardio and strengthen and sculpt the body as we prepare for delivery.

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