You want to know how to overcome your fear of presenting in front of the class?

Then this video is for you.

The mere thought of your next presentation sends your pulse racing, induces sweat, and triggers an urge to flee? Then, it’s time to conquer your fear of presentations.

Don’t worry, from personal experience, I know exactly how daunting it can be to stand in front of the entire class and have to deliver a speech.

To help you feel more confident in your next presentation, I’ll share 7 tips in this video on how to manage your stage fright and perform with confidence.

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00:00 Intro
00:48 #1Practice makes perfect
03:03 #2 Convey confidence with your body language
04:29 #3 Calmness through breathing and relaxation techniques
06:27 #4 Embrace your inner stoic
07:56 #5 Leave nothing to chance
06:27 #6 Focus on the essentials
10:22 #7 Always compare yourself to yourself
11:46 BONUS: Why nervousness can be a good thing

You can alleviate the fear of presentations with the 7 tips mentioned in the video and a bit of patience.

However, a certain degree of nervousness before your presentation will almost certainly remain.

And that’s a good thing, and often even makes your presentation better. So, you don’t need to completely overcome your fear of presenting in class.

Our body produces adrenaline in stressful situations. This hormone boost provides your body with more oxygen and energy – you’re more alert and your concentration and performance improve.

In short: The tension helps you to successfully manage the presentation.

If you view your nervousness as a positive companion, you can accept it as part of the natural process and deal with it. It’s important to recognize that you don’t have to be perfect and that it’s okay to be nervous.

Pros are nervous too. Nervous but prepared. Be a pro.

This video is about:

fear of presenting in class, fear of presentations, fear of public speaking

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