it's me again, returned from the dead. just started a new and very cool job so excuse my disappearance (I know you don't care that much but let me feel important).
thank you for watching, I hope it helped somehow.

nicole rafiee's video:    • how i stopped hating my body + how u ...  

some good sweet info:
https://www.verywellmind.com/how-to-p...

https://www.healthline.com/health/bod...

my insta: @tamrynnicol