Published On Oct 31, 2018
5 Medicine Ball Exercises for an EXPLOSIVE Vertical Jump!
VERTICAL JUMP TRAINING PROGRAM: https://bit.ly/2vngFqf
Topics in this video include how to increase your vertical jump, how to jump higher, and 5 medicine ball exercises to dunk a basketball.
VERTICAL JUMP TRAINING PROGRAM: https://bit.ly/2vngFqf
MEDICINE BALL: https://amzn.to/2EUH9nS
RESISTANCE BANDS: http://amzn.to/2ESVa0p
WEIGHTED VEST: https://amzn.to/2NGlPqg
DUMBBELLS: https://amzn.to/2zrXw6s
JUMP ROPE: https://amzn.to/2CT4Jyr
NEW VERTICAL JUMP PLAYLIST:
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SHOW NOTES, GEAR, AND LINKS TO CHECK OUT REVIEWS AND DETAILS
--------Camera Used To Shoot This Video------
Canon EOS 70D
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--------Lens------
Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens
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--------Lighting -------
Prismatic 18" Halo Ring Light with Stand
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--------Tripod---------
Ravelli Tripod APLT3 APLT4
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---------Microphone------
Rode VideoMic Pro Compact VMP Shotgun Microphone
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This VIDEO was EDITED with Adobe Premiere Pro on a PC.
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!
MUSIC USED IN THIS VIDEO:
Ship Wrek - Pain (feat. Mia Vaile) [XimerTracks]
ABOUT THIS VIDEO:
Within this video I talk about how to increase your vertical jump at home, how to jump higher, and 3 beginner exercises to dunk a basketball.