Published On Jun 3, 2022
Do you have trouble coming up with PCOS friendly snacks recipes?
Watch this video to get
-4 PCOS snack ideas
-easy guidelines for snacking and PCOS weight loss
tips on how to prevent overeating
***I’ve compiled this resource of healthy snack ideas based on guideline form PCOS nutritionist Hillary Wright. Get the free guide here:
https://pcospersonaltrainer.com/givea...
Fast Chia Seed pudding Recipe
Mix 2 tablespoons of chai seeds with 4-6 ounces of unsweented plant-based milk and 1/4 teaspoon on vanilla. Refridgerate for at leat 2 hours. Top with 1/2 cup of fresh fruit.
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