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Chapters:
00:00 fake it til you make it?
02:00 the importance of self-awareness
04:21 am I confident?
05:10 shadow work
07:10 quick recap
07:24 self-acceptance vs complacency
09:00 extrinsic vs intrinsic motivation
10:49 Stop seeking validation from emotionally unintelligent people
12:20 Start seeking validation from emotionally intelligent people including yourself
13:13 Get very clear on what your top 4 values are
16:12 Stop pushing your beliefs on others for validation
17:50 Realize that no one cares that much about what you're doing
19:00 This visual changed my life
21:20 recap