My approach to pregame warm ups

00:00 Start
00:37 5 parts of warmup
01:20 Field setup
01:46 Mental Prep
03:12 Physical Prep
04:34 Touches
05:22 Positional Prep
06:33 Pre-game Talk
07:17 Summary

#youthsoccer #7v7 #pregame #soccerpregame #coachrorysoccer