Life With Episode 3
Topics: Anxiety and Depression

Special thanks to our guest Rebel Fitz
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https://www.rebelfitz.com

Mental Health resources:
If you need help please contact the national suicide & crisis lifeline by calling or texting 988 or go to https://988lifeline.org/chat
List of suicide crisis lifelines in other countries: https://en.wikipedia.org/wiki/List_of...

Learn more about anxiety: https://positivepsychology.com/anxiet...
https://www.who.int/news-room/fact-sh...
Anxiety worksheets: https://positivepsychology.com/anxiet...

Learn more about depression: https://positivepsychology.com/depres...
https://www.who.int/news-room/fact-sh...


Donate to To Write Love On Her Arms, a non-profit finding help for people struggling with depression, addiction, self-injury, and suicide https://twloha.com


What is the Life With series?
Life With is a video series created, filmed, directed, and edited by Alex Thomas of AETPhotos about different mental health conditions, what they can look like from person to person, and how they can affect people in their day to day life (both positively and negatively). This series should be used to help us learn more about one another as human beings, bring us closer together, learn how to better care for one another in our often invisible struggles and hopefully help those struggling to feel less alone in their mental health journey. While this series should be used learn about different mental health conditions directly from those affected, it should not be used to diagnose any mental health conditions. Please seek professional help if you feel you may be struggling.

Follow AETPhotos:
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https://aetphotos.com