* A lot of French women are known to be slim despite enjoying French food, including cheese, croissant, chocolate and so on. 🥐 🍫
Most of them have not even done one diet in their lives. What is their secret?
In this video, I share my routines and habits which have permitted me to have the lifestyle that I want and not worry about putting on some weight. As a matter of fact, French eating habits are indeed a lifestyle, and a healthy one.

I hope that you enjoy this video and that some of my advices are useful to you.

Do ask me questions or share your thoughts in the comments.
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* Song title: Jazz In Paris | Artist: Media Right Productions

* DISCLAIMER: This video and its description are designed for informational purposes only and should not be used in any other manner. This information is not intended to be a substitution for medical advice or proper nutritional recommendations. If you have a health issue, the proper action is to consult a health care professional.