Welcome to The Core Zone! Join me for a quick and effective 10-minute sweaty workout. Get ready to tighten your abs & core. Feel the burn! Don't forget to subscribe for more fitness tips and workouts."

YouTube- Anastasias Place
   / anastasiasplace  

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SHOP PRODUCTS
ANA MOR APPAREL- https://www.anamorapparel.com/

(AMAZON GYM EQUIPMENT)
Core Coaster- https://amzn.to/3wLjmlN
Exercise Bench- https://amzn.to/4bHWrqG
Dumbbells- https://amzn.to/3K0MBnX
Ab Wheel- https://amzn.to/3V1JVN1
Mini Stepper- https://amzn.to/3WFxqIl
Resistance Bands- https://amzn.to/4anBOib

SOCIALS
FACEBOOK- https://www.facebook.com/profile.php?...
TIKTOK- tiktok.com/@anasttasiasplace
INSTAGRAM-   / thecorezone_  
EMAIL- [email protected]



Disclaimer:
I am not a certified physical trainer. The exercises I demonstrate are my personal fitness routines and may not be suitable for everyone. Consult with a healthcare professional before starting any new exercise routine. Participate at your own risk. Smooches