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I'm Yogini Monika & Welcome to Our YouTube Channel "YOGAWALE"

अगर आपको भी हाइटल हर्निया की शिकायत है, इस स्थिति में पेट में सूजन, खाना निगलने में दिक्कत, बार-बार एसिडिटी, सीने में भारीपन, गले में दर्द और खिंचाव, बार-बार खट्टी डकार आना आदि समस्याएं होती हैं। इस वीडियो में आप जानेंगे कि योग से इसे कैसे ठीक किया जा सकता है।
If you also have a complaint of hiatal hernia, in this condition there are problems like swelling in the stomach, difficulty in swallowing food, frequent acidity, heaviness in the chest, pain and strain in the throat, frequent sour burps etc. In this video you will know how it can be cured with yoga.

Frequently Asked Questions:
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best five yogasana to cure hiatal hernia
हाइटल हर्निया को ठीक करने के लिए योगासन

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