I am so pleased to share this video with you, and thank Matthew Manning for giving permission for me to upload it onto my channel. This video was issued on VHS tape in 1989 and discontinued many years ago. It contains some beautiful imagery and relaxing music by Jeffrey Wood (from his album "The Surrendering Room") along with suggestions from Matthew to help you relax.

If you go to his website at http://www.matthewmanning.net/home/4557496072
you will find information about Matthew's workshops and healing circles coming up, plus cd's and other products for sale.