Here is a designer from Taiwan, LURE HSU. At 48, she looks like a teenage girl, and it's not for nothing. Of course, she has her own secrets, which we will share with you today. Among the rules that she adheres to, there are quite unexpected ones. For example, she believes that running is harmful. Watch until the end and you will find out why. Perhaps you have an opinion on this? We will be glad if you share it in the comments!

#health #longevity #motivation #wellness