💭 Anxiety-- we all know her. Severe anxiety definitely ruined my life for a good bit, but I've stopped trying to get rid of it. In fact, I've learned that's one of the worst things you can ever do. I chat about my history with anxiety and everything I've ever learned to cope with it. Besos!

📕 Timestamps:
00:00 - Intro
3:17 - My history with severe anxiety
10:39 - Getting on medication
10:25 - The thing with healing
14:33 - A note on therapy
14:57 - The BEST anxiety coping techniques I've learned
24:11 - Outro

💌 Get to know me better / contact:
+ instagram: @gretalunapriego
+ business email: [email protected]
+ tiktok: @gretalunapriego
+ twitter: @gretalunapriego

🛒 Shop my all-time fave Amazon products:
+ https://www.amazon.com/shop/gretaluna...

💬 Shop my office:
+ Get $20 off Branch Furniture using my code: https://fbuy.io/branchfurniture/greta...
+ Amazon laptop stand: https://amzn.to/37QWx40
+ Branch Furniture standing desk: https://bit.ly/38GmJhM
+ Branch Furniture daily chair: https://bit.ly/37aDu4g
+ Apple 16" MacBook Pro: https://apple.co/3OPiWPw
+ Apple Magic Trackpad: https://amzn.to/3NpMmCA
+ Samsung external monitor: https://amzn.to/3vy5Ezp

👩🏽‍💻 About me:
Hi amigos! I'm Greta-- a proud Latina working as a full-time UX Designer in New York City, NY. I love making videos about tech, lifestyle, & self-improvement, with my love for fashion sprinkled here and there. I'm happy you're here! ✨

#mentalhealthawareness