Welcome to the ULTIMATE period guide designed specifically for teenagers. 🩸 Whether you're about to start your period or you've already begun, this video is packed with practical advice and useful information to help you manage this new phase of your life confidently. Don't forget to like, comment, and subscribe for more helpful guides!

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0:00 - Intro
0:08 - Pads, Tampons Or Menstrual Cups
1:09 - DIY Pads
1:21 - Stain Removal
1:40 - Cramp Relief
1:56 - Period Kit

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