Aphasia Matters: Boost Brain Power with Exercise / #38 92624
Carol Dowrichards Carol Dowrichards
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 Published On Sep 26, 2024

👋🏼 WELCOME!
Welcome to Aphasia Matters! Join us every week for an aphasia-friendly video brought to you by the Aphasia Recovery Connection, a nonprofit organization.

SUMMARY:
This week's Aphasia Matters video talks about staying active. Being active is good for our bodies and brains. It might even help with aphasia. The video explains how exercise can help our brains grow new cells. It gives tips on how to start moving more, like doing a little bit at a time. The video also shares a cool app that helps others understand aphasia better. There's info about upcoming events too. Remember, it's never too late to start being more active!

TOPICS:
Staying Active
Why being active is good:
Helps our bodies
Good for our brains
Might help with aphasia
Science behind exercise and brain health
Tips for getting started:
Start slow
Be safe
Break it up into short times
Cool resource:
Aphasia Education App
Upcoming ARC events
Weekly action plan

💻 VISIT OUR WEBSITE FOR MORE RESOURCES:
www.aphasiarecoveryconnection.org

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https://aphasiarecoveryconnection.org...

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