If you enjoyed this video or found it helpful please like and subscribe!!

Big shoutout to Jake on this one check out his channel - @jakedearden

This month I am putting on a 3-4 workout & workshop with World Record Holder - Hunter McIntyre... Grab a ticket: https://www.eventbrite.co.uk/e/hunter...

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Use code MYCOACHBENJI at checkout to get discounts on Myprotein;
https://prf.hn/l/7gpkNWa

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👉 For My 1-1 Online Coaching please email: [email protected]
👉My Podcast Channel; @thenotsofitcouple