in today's video - i break down reverse dieting. i explain my experiences with reverse dieting - both good and bad. i explain some of the more prevalent and notable mistakes i have seen some top influencers make when it comes to nailing reverse dieting. i also offer up one of my hottest takes about what it means, and what it takes, to truly become a bodybuilder.

i hope you enjoyed the video, please drop a like, let me know what you think of this style of video - I appreciate all of the feedback!

God Bless :D

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topics: gym, gym motivation, bodybuilding, fitness, diet, cutting, lean, shredded, aesthetics, body fat, powerlifting

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