In this video, I will be eating like my gym buddy. I’ve included a grocery list below.

BREAKFAST
- Water
- Coffee
- 2 egg whites
- 2 whole eggs
- 2 turkey bacon
- 1 english muffin with blueberry jam
- 1/2 cup oatmeal
- Blueberries
- Raspberries
- Banana
- Honey
- Chia seeds
- Banana protein powder
- Almonds
- Almond milk

SNACK
- Protein shake
- Cucumber
- Apple
- Edamame mix
- Cereal, popcorn, or a kiwi

DINNER
- 1 cup cooked rice
- Black beans
- Chicken with taco seasoning
- Red peppers
- Jalapeño
- Cilantro
- Lime
- Cottage cheese
- Greek yogurt
- Spinach
- Berries
- Green beans
- Protein shake

MUSIC
Weissa G - Planting Potatoes - https://thmatc.co/?l=2377E1A3
Mak Mon, Dusty - Kayaking - https://thmatc.co/?l=8F79506C
PiNRECORDS - Groovy Hip Hop - https://thmatc.co/?l=1870AA99