In this heartfelt letter, I open up about my love and admiration for my boyfriend, who is struggling with depression. I know how challenging it can be to love someone going through a difficult mental health journey. This letter is my way of reminding him that he's not alone, that his masculinity and strength aren’t defined by how "perfect" he appears, but by the courage he shows every day, even when he feels like he’s struggling. We all need support sometimes, and this letter is my promise to always be there for him.

If you’re in a relationship where your partner is facing mental health challenges, or if you're someone struggling to express your feelings, I hope this video helps you find the words to let them know how much they matter. Love is about lifting each other up, no matter what battles we face.