Hello everyone, back again with Trisnadewi Fisio
This time I will discuss Pain or Pain in the knee or Knee Osteoarthritis

Have you ever had knee pain? Crackle sound? This could be a symptom of osteoarthritis or knee arthritis

Osteoathritis or knee arthritis is pain in the knee due to damage to the cartilage of the knee joint.

Osteoathritis or knee joint inflammation is caused by several factors including age, weight, occupation and smoking habits.

Symptoms that appear when experiencing Osteoathritis or knee joint inflammation include stiffness and knee pain in the morning (morning stifness), weakness of the leg muscles around the knee.

If you experience these complaints, consult your doctor or the nearest physiotherapist, in order to get a diagnosis and appropriate therapy for your condition.

THIS EXERCISE CAN BE DONE 3-5 TIMES IN A WEEK

Fill in the following content:
0:00 Intro Knee Arthritis (Osteoarthritis)
0:37 Definition of Knee Arthritis (Osteoarthritis)
2:02 Causes of Cartilage Damage to the Knee
3:30 Symptoms of Knee Arthritis (Osteoarthritis)
4:23 Exercises for Muscles - Muscles in the Knee Joint
7:14 Closing



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