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In this episode, the hosts discuss Dopamine. Even though you might prefer shorter videos like shorts and reels, please stay tuned until the end of this episode!

00:00 Episode Preview
00:20 Intro and Greetings
01:12 What is dopamine?
02:44 Dopamine technology
08:05 Quick bursts of dopamine apps
11:22 The doorway effect
12:36 What we do in the shower
15:36 How long you spent time on your phone?
18:14 Victim of game adds
20:10 Healthy ways to get dopamine boost
23:52 Dopamine detox
25:18 Can we go without our phones?
26:53 Would you be able to delete Instagram?
31:00 A brain when seeing a picture of favorite artist
33:10 Any plans to reduce screen time?
34:58 How do you watch in movie theatre?
37:10 Game Time
52:27 Wrap-up

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