Hi, thank you so much for watching. 👼🏽

Protein pancakes recipe:
60gr flour
14gr vanilla protein powder
1/2 tbsp baking powder
pinch of salt
1 tbsp agave syrup
1/2 - 1 cup unsweetened almond milk

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W H E R E  T O  F O L L O W  M E
Instagram: @lisa.onuoha
TikTok: @lisaonuoha
Pinterest: @lisaonuoha
Twitter: @lisaonuoha

LEFT ON READ PODCAST
Spotify: https://spoti.fi/3gBDufw
Apple Podcasts: https://apple.co/3vzzNv2
Instagram:   / lorpodcast  
Twittter:   / lorthepodcast  
Tiktok: https://bit.ly/35C5mde

For business inquiries:
[email protected]

W H A T  T O  W A T C H  N E X T
* back at the gym, i got my belly button pierced + cooking at home 🤍 *vlog*:    • back at the gym, i got my belly butto...  
* what i wore in santorini ☀️ *holiday lookbook*:    • what i wore in santorini ☀️ *holiday ...  
* my shoe collection!! *sneakers, boots & sandals*:    • my shoe collection!! *sneakers, boots...  

M U S I C  C R E D I T S
Intro & outro: Paradise (I'm Taking You) - Shy5
Background: Lonely Party (Instrumental Version) - Arc De Soleil

F A Q
* Where are you from?
I was born and raised in the Netherlands, this is also where I currently live. However, I’m half Nigerian.

* How old are you?
I’m 21 years old, my birthday is on August 12.

* What camera do you use?
For my main videos use the Sony ZV1 and I vlog using the Canon G7X II.